Preparing for Your Mommy Makeover: What to Avoid and How to Prepare
Common Procedures Included
A mommy makeover Turkey typically includes procedures like a tummy tuck, breast augmentation or lift, and liposuction. Sometimes, additional procedures like buttock augmentation may be included. The exact combination of procedures will depend on your specific needs and goals.
Importance of a Balanced Diet
Maintaining a balanced diet is crucial in preparing your body for an effective healing process after your mommy makeover. It’s important to focus on a diet rich in nutrients that support tissue repair and immune function. Include fruits and vegetables packed with vitamins and antioxidants, lean proteins for tissue repair, whole grains for steady energy, healthy fats that reduce inflammation, and stay hydrated by drinking plenty of water.
Medications to Avoid
Before your surgery, it’s crucial to avoid certain medications that can increase the risk of complications. Some medications can interfere with blood clotting or interact negatively with anesthesia. Common medications to avoid include aspirin, non-steroidal anti-inflammatory drugs (NSAIDs), blood thinners, and certain antidepressants. It’s important to consult with your healthcare provider about which medications need to be adjusted or paused.
Supplements That Might Interfere with Surgery
While supplements can be beneficial for overall health, some should be avoided before surgery as they can affect blood clotting and interact with anesthesia. Examples of supplements to avoid include high doses of vitamin E, fish oil, Ginkgo Biloba, garlic supplements, and St. John’s Wort. However, there are safe alternatives and necessary supplements such as multivitamins, vitamin C, iron supplements (if recommended by your surgeon), and probiotics.
What Not to Wear to Surgery
On the day of your surgery, it’s important to dress comfortably and practically. Avoid wearing tight clothing or complex outfits that may be uncomfortable or difficult to put on or remove after the procedure. Leave all jewelry and accessories at home to prevent interference with surgical procedures and reduce the risk of infection. Refrain from wearing makeup, nail polish, or artificial nails to allow the medical team to monitor your circulation and overall health effectively. Choose loose-fitting, soft garments that won’t rub against incisions or cause discomfort.
By avoiding certain foods, medications, and supplements, as well as dressing appropriately for surgery, you can help ensure that your mommy makeover is as safe and successful as possible. Proper preparation is crucial for a smooth surgery and optimal recovery. If you’re considering a mommy makeover and want personalized advice on preparing, visit Luna Clinic today. Our experienced team is here to guide you every step of the way, ensuring you feel confident and informed. Schedule a consultation and learn more about how we can help you achieve your desired results!