Causes and Risk Factors for Gum Diseases
Gum diseases, also known as periodontal diseases, are a common dental health issue. They encompass various oral problems such as gingivitis and periodontitis. If left untreated, gum diseases can even lead to the deterioration of the bone supporting your teeth. Shockingly, statistics from the International Association for Oral Medicine and Toxicology reveal that 90% of adults and 65% of teenagers suffer from active gum diseases. This emphasizes the importance of being aware of gum diseases and how to manage them effectively.
The most common cause of gum disease is the buildup of dental plaque. Dental plaque contains harmful bacteria that can cause infections and damage the gums. Therefore, maintaining good oral hygiene is crucial in preventing gum diseases. Additionally, individuals with weakened immune systems are more susceptible to gum diseases. Other risk factors include smoking, diabetes, autoimmune diseases, hormonal changes, stress, genetics, and heart diseases.
Symptoms of Gum Diseases
Gum diseases exhibit visible symptoms that should not be ignored. Some common signs of gum diseases include bleeding gums, soreness, bad breath, unpleasant taste, pain while chewing, reddish or purplish gums, and sensitive teeth.
Home Remedies for Gum Disease
Fortunately, gum diseases can be prevented if addressed early on. Here are a few simple home remedies that can help you get rid of gum diseases:
1. Honey: Honey possesses antibacterial properties that can combat the bacteria responsible for gum disease. Using raw honey after brushing your teeth can help fight off these harmful bacteria while providing a pleasant aroma to replace bad breath.
2. Turmeric Powder: Natural turmeric has both antibacterial and anti-inflammatory properties. Brushing your teeth with a turmeric paste or a mixture containing turmeric can create an environment in your mouth that is unfavorable for bacterial growth.
3. Tea Tree Oil: Tea tree oil is widely recognized for its antiseptic and antibiotic properties. It can eliminate bacteria and plaque effectively. Mixing just one drop of tea tree oil with your regular toothpaste can help maintain oral health. However, be cautious to avoid adding too much or accidentally swallowing it.
4. Green Tea: Green tea contains antioxidants that reduce inflammation in the body. These antioxidants prevent the immune system from overreacting to bacteria in the mouth, which can lead to sore gums. Green tea’s polyphenols can also inhibit bacterial growth, thereby reducing gum swelling. Moreover, drinking green tea is beneficial for overall health and offers a tasty alternative to coffee.
5. Saltwater: Rinsing your mouth with saltwater is a natural and effective way to kill bacteria causing gum disease. Saltwater can also alleviate gum swelling by removing excess fluid. If you have a sore gum or a gum abscess, rinsing with warm saltwater can provide relief.
6. Mouthwash: While traditional mouthwashes often contain alcohol that can dry out the mouth and promote bacterial growth, rinsing with a sage-based mouthwash can soothe swollen gums. Regular use of mouthwash can help reduce the bacteria responsible for dental plaque.
7. Coconut Oil: Oil pulling, a technique that involves swishing oil in the mouth, is an age-old method for cleaning teeth and gums. Coconut oil, in particular, has anti-inflammatory and germ-killing properties. Oil pulling with coconut oil, especially in the morning, can reduce swelling and combat oral bacteria. However, be cautious not to swallow the oil as it contains bacteria from your mouth.
Gum Diseases and Online Medicine Delivery
With the rise of online pharmacies, managing gum diseases has become more convenient. These medicine apps allow you to order medications online from the comfort of your home, often offering great discounts. Online medicine delivery has revolutionized healthcare accessibility and made treating gum diseases more accessible than ever before.
Takeaway
Taking proactive measures to control gum disease can significantly decrease the likelihood of tooth loss and other associated health problems. Incorporating home remedies into your oral care routine is an excellent starting point. However, it is crucial to work together with your dentist and hygienist for comprehensive treatment. In some cases, consultation with a periodontist may be necessary. Additionally, using tools such as toothbrushes, floss, water flossers, or toothpicks can help remove plaque from your teeth effectively. Enhance your routine by incorporating mouthwash before and after cleaning your teeth for optimal oral health.