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Sunday, December 1, 2024

Fig: Ancient Symbol of Fertility & Love?

When the onset of winter everyone's tendency is towards dried fruits because of their use in avoiding the cold benefits. Nutritionally dried fruits are...

Household Treasures: Cauliflower, benefits and risks

Cauliflower is an extremely healthy vegetable that's a significant source of nutrients. It is a cruciferous vegetable that is naturally high in fiber and...

Household Treasures: Ginger, superfoods and benefits

As one of the most popular aromatics of South East Asia, ginger is a popular ingredient in cooking - especially in Asian and Indian...

Household Treasures: Grapefruit, benefits and risks

Bred from oranges, grapefruit is a citrus fruit with a flavor profile ranging from bittersweet to sour. It contains a range of essential vitamins...

Household Treasures: Pineapples, benefits and uses

Pineapples are an incredibly delicious and healthy tropical fruit. Christopher Columbus brought pineapples back to Europe after an expedition to South America. Since then,...

Household Treasures: Pomegranate juice, nutrition and benefits

Winters bring with them a variety of fruits for us to enjoy. One can enjoy them fresh and ripe or in the form of...

Household treasures: Cucumbers, benefits and uses

Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather....

Here are some useful diet tips to help you get fit this winter!

With the wedding season around the corner, we can find fitness and weight-loss advice everywhere – on social media, in our apps, on the...

Bilal Ashraf: Only Pakistani in UK’s “Sexist Asian Men List”

Pakistani actor Bilal Ashraf has become the only Pakistani to acquire a place in the list of top 10 sexiest Asian men by UK's...

Kheer is Pakistan’s favorite wedding dessert: Gallup Poll

A survey carried out by Gilani Research Foundation and Gallup, crowned Kheer as Pakistan's favorite wedding dessert, followed closely by Gajar ka Halwa. A nationally...

Is coffee actually good for gut health?

Debating whether or not you should have that second cup of coffee? Is your mom’s voice ringing in your head telling you to not...

The right foods for healthy hair

Every one of us – man or woman – dreams of having hair worthy of belonging in a Shampoo advertisement. Some of us are...