A combination of healthy lifestyle choices, such as maintaining a healthy weight, not smoking, and regularly exercising, can significantly extend the number of years...

Cashews, or Kaju, have a buttery, sweet, and salty taste, an unmistakable shape, and are an excellent source of several vitamins and minerals. They...

Nuts make a perfect snack option when you’re on the go. Though they’re usually high in fat, the fat they contain is a healthy...

Consuming caffeine may offset some unhealthful consequences of an obesity-inducing diet, according to a new study in rats. Scientists at the University of Illinois at...

When the onset of winter everyone's tendency is towards dried fruits because of their use in avoiding the cold benefits. Nutritionally dried fruits are...

With winters come uninvited allergies and an overall low immunity of the body. There are a few reasons why you might get a runny...

A computer programme can identify breast cancer from routine scans with greater accuracy than human experts, researchers said in what they hoped could prove...

Whether it is caused by aging, an underlying skin condition, or environmental factors, having dry skin can be uncomfortable and itchy. There is a...

If you happen to encounter people saying good things about CBD, you'll probably think it's expensive because of the amazing health benefits it brings....

Cauliflower is an extremely healthy vegetable that's a significant source of nutrients. It is a cruciferous vegetable that is naturally high in fiber and...

With the newfound friendship between Pakistan and low temperatures, a casual unprepared Karachiite has a few things to worry about. Among the many newly...

As one of the most popular aromatics of South East Asia, ginger is a popular ingredient in cooking - especially in Asian and Indian...