How to help children avoid Body Image Issues
News Desk | “I’m so fat.” “I’m ugly.” Words like these may be upsetting to hear when they come from a 10-year-old or a teenager, but it...
How to have carbs on a low-carb diet
News Desk | Many fast foods, including hamburgers and sandwiches, are high in carbohydrates. However, simple strategies and choices can cut the carbohydrate content of...
Nature’s marvel: Tea tree oil!
News Desk | Tea tree oil, also known as melaleuca oil, is an essential oil distilled from the leaves of the native Australian plant Melaleuca alternifolia. In...
These are the age-appropriate chores for your kids!
News Desk | Doing chores is a tradition in many families. Chores help kids learn responsibility, and sharing chores gives you help around the house. To get...
Is dark chocolate one of the ‘skinfoods’?
News Desk | Dark chocolate is made from the seed of the cocoa tree. It is loaded with nutrients and is one of the most...
Say bye to acne with these baking soda hacks!
News Desk | Acne occurs when the pores on a person's face become clogged with oils naturally produced by the body. This blockage can cause...
Your complete guide to get rid of acne scars!
News Desk | Acne breakouts can be frustrating, and they can also leave scars on the face and other areas of the body. Some people...
Is olive oil a good moisturizer for your face?
News Desk | Olive oil is derived from olives and is a staple of the Mediterranean diet. The oil has many nutritional benefits when consumed,...
How can we make it easier for children to cope with anxiety?
News Desk | Anxiety is one of the most common mental health concerns for children and adults, affecting upwards of 20% of children and adolescents...
Can a small daily intake of nuts cause weight loss?
News Desk | Two new studies suggest that a small daily serving of nuts may benefit overall metabolic health and keep off the weight we...
Survival Tips for Parents During Allergy Season!
News Desk | Your kids may be enjoying the lazy days of summer, but if they have asthma, allergies, or both, they need to be...
Castor oil: An elixir for beautiful skin and hair!
News Desk | Castor oil is a vegetable oil that is used for a wide range of cosmetic and medical purposes. It is said to...