Are you always hungry? Maybe eating is not the solution!
You’ve eaten lunch. You felt really full. But two hours later, you feel hungry again. Then you go to get a pack of snacks....
Two of the World’s coolest men have dinner together
Justin Trudeau, Canadian Prime Minister tweeted thanks to the former US President Barack Obama after they shared a private dinner at a Montreal restaurant,...
4 ways to remain active, and productive, in Ramadan
Rida Hussain | With over 1.5 billion Muslims of the world fasting in the exact same month, at the exact same time of the year,...
When you lie, your brain and body suffer!
Ever hear this: “Don’t lie, your nose will grow!” or “Liar, liar, pants on fire!”? One of the basic lessons of our childhood was...
8 habits that keep you poor
Have you ever wondered where all your money went to? Do you often ponder why there is no money in your bank account at...
Want to improve your critical thinking? Here’s how you to do it…
Studies show that critical thinking leads to increased creativity, enhanced work performance, and a lowering of negative life experiences. And these are just some...
Want to meet your goals? How about daydreaming!
Overview At the start of a new year, we take the time to consider where we want to be in the future. We make goals...
Think positive, live happily, but how?
Jeffrey Lau | Many of us may have heard of the importance of positivity but few can really tell why it’s important. Barbara Fredrickson, a...
Is creativity creating problems for you? Pause and Think…
Have you ever thought that you’d be more successful if only you were more creative? Most of us believe that being as creative as...
People who learn 10 times faster use 5 techniques
Have you ever sat down and tried to read for work or school and wondered if there was a way that you could learn...
‘If you can’t lose weight and your metabolism is broken, I promise that your hormones are to blame’
Have you ever felt like your body is resisting your weight-loss efforts? You count calories, pound the pavements and reduce your afternoon snack to...
10 ways to give a boost to your metabolism
Do you want to lose weight? Do you want to stay healthy and active? Increasing your rate of metabolism can help you achieve such...