Back pain? Here is what to do when medicines don’t work
Gustavo Machado and Manuela L Ferreira | How’s your back? About a quarter of Australia’s population experience a back pain episode at any point in time,...
Want a sharp brain for lifetime? try superbrain yoga
Everyone is aware of the importance of exercise to improve their bodies but have we ever considered how to improve our brain? Like every other...
How should we be dieting?
Duane Mellor and Cathy Knight-Agarwal | Diet guidelines always come under a lot of fire. They have been accused of not being based on evidence, not...
What are changes in our bodies as we grow old?
Lisa Hee | As we reach adulthood, we notice changes in our bodies at every stage of aging. We might find we need glasses when...
Donald Trump can give you hope
Hope is an essential human emotion that keeps us living a positive life, where we can work to achieve more in our emotional and...
10 tips to fix your sleep routine
A major life event can take a toll on almost anything – relationships, diet, daily routine, and definitely sleep. The end of one can...
How to move from will power to ‘won’t-power’ to deal with temptations
Have you been relying on willpower to resist your favorite food and drinks? In that case how long can you hold out before giving...
Now You Can Grow Your Teeth Back
Sarah Knapton Fillings could be consigned to history after scientists discovered that a drug already in Alzheimer's patients can encourage tooth regrowth and repair cavities. Researchers...
Lack of education doubles chance of heart attack
Jocelyn Wright| Those who leave school early have double the risk of a heart attack, according to a new Australian study. The research, published in the...
Are You Giver or a Taker at work?
After years of studying the dynamics of success and productivity in the workplace, Adam Grant discovered a powerful and often overlooked motivator. In every workplace,...
Why Men Love Babes in Total Control of Themselves
Huma Zafar | A few years ago, I was sitting at my regular Isloo coffee shop with an old friend who was visiting from San...
How to reduce your risk of an early death? 3 factors you need
The world average age is 71 years today. We all want to live longer and healthier lives, but given today’s hectic schedules, how do...