The simple hack to make your kids eat their vegetables
The battle between children and a plate of peas is as old as time. While you may have assumed other parents struggle to get...
How much sugar is hiding in your healthy food?
Every few months, we gather enough motivation to turn our lives around and reboot our routines towards a healthier lifestyle. Lots of us are...
Surprising reasons why your diet might not work!
Losing weight is all about eating fewer calories than you burn, right? Yet it can seem almost impossible. Experts explain the surprising reasons why...
Household treasures: Oats, superfood and skin
If you are a fitness enthusiast or are in a company of one, you must be privy to the numerous nutritional benefits of oats....
Can a diet full of junk food make you go blind?
A teenage boy went blind and partially deaf after living off a diet of chips, sausages and crisps for the past decade. The British...
Female cops under investigation for posting steamy Instagram selfies
Instagram is a widely used social media platform and people upload their daily selfies there to share with their fans and loved ones. German...
Are you your child’s superhero?
Superheroes are an iconic part of our culture and they impact children perhaps most of all. While superheroes can provide important role models and...
Teaching gender equality at school
Anyone with experience of working or living with children will know their ability to detect injustice is highly developed – “but it’s not fair”...
Household treasures: Yogurt, health and probiotics
News Desk | Yogurt has been consumed by humans for hundreds of years. It is very nutritious and eating it regularly may boost several aspects...
Catholic school bans Harry Potter books to prevent ‘summoning spirits’
Students at a Catholic school in Nashville, Tennessee will no longer have access to the Harry Potter series after the books were banned and...
Understanding portion sizes for weight loss
Understanding the right portion size for you is necessary for maintaining a healthy weight and a key ingredient to any successful weight-loss program. The simple...
The importance of self-control in children
News Desk | Most children, young children, in particular, are by nature impulsive. Part of the solution for impulse control is self-discipline. A child armed...